Web Links
This list is by no means comprehensive, but here are a handful of websites that you might find informative and interesting.
"3400 Kerbey Lane"
An overview of the colleagues I office with.
"How to choose a competent counselor"
Some helpful tips on finding a good therapist. Comprehensive advice from a non-professional.
What is EMDR?
I've been trained in a technique called "EMDR." This is the official site of the EMDR Institute.
What is focusing?
Explanation of Focusing-oriented psychotherapy.
Kathryn Petro
A great site by a counselor who used to reside in Austin. She is a wonderful writer and offers a host of resources, psychology-related and otherwise—websites, books, music, thoughts, and more.
Low-cost counseling in Austin
Capital Area Mental Health Center. A great community resource. This agency is a non-profit, volunteer organization offering low-cost, no-session-limit psychotherapy. Most counselors have graduate degrees and are working toward advanced licensure. Some are interning in graduate counseling programs.
Meditation
A brief look at meditation and developing your witness (see Mindfulness).
Considering suicide?
Read this first.
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